22: Steal my most mind-blowing healing journey breakthroughs
Steal my biggest healing journey breakthroughs!! In this story-telling episode, I share...
💜How I realized my thoughts weren't me (simple yet DEEP)
💜The moment I realized I had anxious attachment
💜My realization that relationship anxiety is a thing and what I did with that knowledge
💜How finding Breathwork transformed my life
💜How discovering Parts Work helped me to heal my relationship anxiety, realizing that my triggers weren't all of me!
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