All Episodes
Episodes
10: Heal your attachment style, heal your relationship anxiety!
Learning about attachment styles gave me so much relief! This episode explains the behaviour driven by anxious and avoidant attachment, the negative cycle we get caught in with our avoidant partners, and how to...
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9: How to THRIVE in a long-distance relationship-what I've learned from 5 years in my LDR!
After 5 years in long-distance, I've figured out the key to not only surviving it, but making it an amazing chapter of your life! This episode is full of my greatest learnings and tips for anyone in a LDR.
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8: How to use the law of attraction to create actual change in your relationship (and life as a whole)
If you learn one thing from me, I hope it's this- you are a powerful creator and can be, do or have whatever you desire in this lifetime (including a joyous relationship). If this sentence intrigues you, this episode...
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7: Is it relationship anxiety or are you lying to yourself?
Don't let the title fool you- this episode is intended to make you feel BETTER about your choice of staying with your partner!
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6: "What if I'm not a priority to him?!"
Let's discuss this common worry! This episode will explain why this thought bothers you so much, and how to use it to transform your life.
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5: The anxious girl guide to arguments with your partner
You've probably noticed that arguments can be VERY challenging when paired with relationship anxiety and anxious attachment. Let's talk about why that is and how to lead yourself through these hurdles in the smoothest...
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4: My relationship anxiety came back for a week... here's why + how I bounced back FAST
Getting VULNERABLE with this one! Getting into why my relationship anxiety came back, what I learned from it, and how I was able to move through it in less than a week.
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3: Re-write the stories that are making your relationship miserable!
JUICIEST EPISODE YET. Get ready to become an expert on the stories/beliefs that are causing your relationship anxiety and how to reprogram them to promote connection and love!
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2: Five ways you might be sabotaging your relationship...
Get to know the coping mechanisms you're using to keep your partner at arm's length, so that you can recognize them in the moment! Awareness is the first step to change :)
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1: My story and how I healed my relationship anxiety!
Welcome to the Fearless in Love podcast! I'm getting vulnerable to kick us off by sharing my very own story. Cuddle up with a candle and a cup of tea, and don't forget to subscribe!
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